What You Need to Know About the Physical Effects of Anxiety
Anxiety affects your body as well as your mind. In addition to worrying and feeling nervous, you may experience changes in your immune function, circulatory system, and other…
What is trauma and is it affecting me now?
Have you had unstable childhood, a car accident, a rape or violent assault, if these are in your past they may be affecting your present health right now….
Eight captivating reasons why you should harness the power of Reiki and have a treatment.
It appears that Reiki treatment helps lessen the impact of stress, releasing tension from the entire system. Not only can you move toward your own unique balance in…
Emotional Freedom Technique What Is It and Can It Help Me?
Emotional Freedom Technique or EFT for short, is a painless and relaxing method of healing which can help to boost your Confidence and Self-esteem. You will lose Anxiety,…
11 Tips for Overcoming Anger and Gaining Peace
Anger is a common human emotion, but that doesn’t mean you have to be a victim of this negative emotion. As adults, we have an obligation to society…
Are You Controlled by Your Emotions? 7 Signs That Say You Are
Do you control your emotions or do your emotions control you? Everyone likes to think they have control over their emotions, but there are plenty of common signs…